Reishi Mushroom
灵芝
Updated 3/11/2026 · 3/11/2026
TCM Properties
Nature: neutral
Category: shen-calming
Pinyin: Líng Zhī
Elements: water, earth
Meridians: heart, lung
Dosage: 9-15g decoction equivalent
Meridian Channel Visualization
Upper Burner
lungheart
Middle Burner
No channel emphasis.
Lower Burner
No channel emphasis.
Overview
Reishi Mushroom (灵芝, Líng Zhī) is a classic herb in traditional Chinese medicine with broad wellness support use.
Traditional Uses
- Supports qi and vitality
- Helps seasonal transitions
- Supports digestion and resilience
Modern Notes
Recent studies suggest botanical compounds in Reishi Mushroom may support immune modulation and stress response.
Explore condition guides Review the Five Elements model
How to Use
- Decoction: 9-15g
- Extract capsules: follow label
- Culinary: add to soups and broths
{{product:reishi-defense-complex}}
{{cta:chat}}
Precautions
- Consult practitioner during acute conditions